Hey, I’m Sophia!
I help women nourish and support their bodies throughout preconception, pregnancy and postpartum. I believe that our bodies were designed to thrive and heal, they just need the proper nourishment to do so!
Download my Fertility Grocery Guide
Client Love
“Sophia was so helpful in going over my HTMA results. Any questions I had, she gladly answered. Everything was explained super well and she gave me a simple protocol to follow to help with the symptoms I was having.”
-Celia
"HTMA testing has been so helpful!! Working with Sophia has been great and I highly recommend her to anyone trying to get their hormones in check or just understand more about their bodies. She is very informative and gives lots of good information and resources that guide you throughout your journey."
-Madison
“Working with Sophia has changed my life in so many ways. I still have a long way to go, but I’ve come a long way and I’ve learned a lot. I’ve seen some health problems improve that I’d just accepted as permanent”
-Sylvia
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